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Only certain kinds, says reader. ____________ Is cinnamon Good For You? James Walter First, it is important to distinguish “true” (Ceylon) cinnamon from common (“cassia”) cinnamon. There is a glut of products sold and falsely labeled as “Ceylon” cinnamon—which are actually the cheaper cassia from China and Indonesia. Cassia, unlike Ceylon cinnamon, is slightly hepatotoxic…

über Is cinnamon Good For You? — Ice Age Now